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Welcome to

Therapyworks – Creating a life FIT-4 you!

Are you fed up of living with pain?
Are you popping pills and not improving?
Are you concerned about problems getting worse with long waiting lists?

Why wait?
At Therapyworks our FIT-4 programme aims to get to the bottom of your pain and within a few sessions we'll help you look, move and feel better.

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Don’t be a Statistic!




Pain and discomfort is a major problem in the “Developed World.” In the UK alone, 30% of the population are suffering from bone, joint or muscle pain at anytime. Many aches and pains stop us living fulfilled, active lives. They stop us doing the things we love and make many tasks difficult. We stop moving and we stop living!


Solutions



Therapyworks offers Physiotherapy, Osteopathy, Chiropractic, and Sports Medicine — including exercise testing & biomechanical analysis — alongside Sports Massage for anyone who wants to be active, healthy and lead an energetic life. We respect you as an individual and understand that the one size fits all approach is not appropriate, as we are all unique.

We guarantee to address the factors limiting your life.

We have over 30 Years of Experience and have helped 10’s of thousands of patients live pain-free fulfilled lives.We use our “3D” approach to identifying the real cause of your problem. We treat you (not your x-ray or scan) and provide a customised FIT-4 programme to help you look, move and feel better.

We are committed to: 

Reducing your pain

Increasing your strength

Increase your mobility and flexibility

Improve quality of movement and
giving you your life back.

Our Services



Sports Medicine

Expert care to get you back performing at your best.

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Physiotherapy

Helping your body move well and live free from pain.

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Osteopathy

Restoring balance across bones, muscles and connective tissue.

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Chiropractic

Restoring joint and spine movement, relieving pain safely.

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Massage Therapy

Tailored massage to relax, recover and restore your body.

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Corporate Services

Workplace wellbeing that keeps your team healthy and productive.

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Problems We Can Help With


Head & Neck

Top Tips to

Stop neck pain being a "Pain in the Neck"

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Arms & Hands

Top Tips to

Give your elbow pain
the elbow

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Back & Pelvis

Top Tips to

Get rid of back pain & get "back in action"

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Legs & Feet

Top Tips to

Kick your leg pain
into touch

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Meet Our Team



Hywel Griffiths

HCPC reg. PH49335 · CSP No. 55288

Founder of Therapyworks in 1995 with more than 30 years' clinical experience across the NHS, professional and international rugby and football. Hywel looks for the person behind the symptoms — not just the pain.

Clinical interests:
Sports injuries & return to performance
Neck, back & spinal conditions
Concussion management & graduated return to sport

Available at: Therapyworks Llantwit Major & Neath

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Adam Brown

Chartered Physiotherapist · MCSP

Adam is an experienced sports physiotherapist who has worked in professional rugby and football, with confirmed interests in manual therapy and rehabilitation.

Clinical interests:
Sports physiotherapy
Manual therapy
Rehabilitation

Available at: Therapyworks Newport

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Elis Probert

MOst (Swansea University, 2022) · GOsC reg. 11113

Elis is a caring, whole-person osteopath who listens attentively, understands the person behind the pain and explains symptoms clearly.

Clinical interests:
Chronic lower back pain
Neck pain
Shoulder pain

Available at: Therapyworks Llantwit Major

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Menna Grace Hill

GCC reg. 06413

Menna provides chiropractic care focused on restoring joint and spinal movement and relieving pain safely.

Clinical interests:
Joint & spinal movement
Pain relief
Everyday mobility

Available at: Therapyworks Llantwit Major

MEET MENNA MEET MENNA