About Us

I’m Hywel Griffiths, founder of Therapyworks. I established the clinic in 1995 and bring more than 30 years of clinical experience across the NHS, and professional and international rugby and football. Wherever I’ve worked, one thing has stayed constant: the one-size-fits-all approach doesn’t work — not for elite athletes chasing a goal, and not for you. We are all unique.

My philosophy is to understand the person behind the symptoms. Every plan we build rests on clinical excellence, empathy and trust, genuine personal relationships, and continuous improvement — so that care stays personal and keeps getting better.

• Sports injuries and return to performance
• Complex musculoskeletal conditions
• Neck, back and spinal conditions
• Shoulder, upper and lower limb injuries
• Movement assessment and biomechanics
• Healthy ageing, balance and physical independence
• Concussion assessment, management and graduated return to sport

Concussion management: I provide structured concussion care from first recognition through clinical assessment, individualised management and regular monitoring. I collaborate with GPs, coaches, schools and other healthcare professionals, and guide patients through recognised graduated return-to-sport protocols. Every plan is tailored to the individual — I never imply a guaranteed recovery, and clearance for contact sport always rests with the appropriate healthcare professionals.

You can expect a thorough clinical assessment and a clear explanation of what’s going on — no jargon, no guessing. Treatment is individualised and hands-on, supported by rehabilitation through our FIT-4 pathways: Mobility, Strength and Control. We rebuild capacity through progressive load and skill tolerance, informed by functional and biomechanical assessment.

Your goals are defined by you, and progress is measured so you can see the difference. I’ll also give you the education, confidence and self-management strategies to look after yourself long-term — because real success is your long-term physical independence. My job is to help you flourish.

I’m Elis Probert, a registered osteopath. I qualified with a Master of Osteopathy from Swansea University in 2022 and am registered with the General Osteopathic Council (GOsC 11113). I believe good care starts with listening: taking the time to understand you as a whole person — not just the pain you came in with — and building a supportive relationship on trust. Your care is individual to you.

• Chronic lower back pain
• Neck pain
• Shoulder pain
• Understanding the factors contributing to your symptoms — and explaining them clearly

My treatment draws on joint mobilisation, soft tissue massage and muscle energy techniques, with HVLA manipulation when clinically appropriate — always explained first and agreed with you. Rehabilitation is tailored to you with targeted exercise.

Where it supports your recovery, I link this to the Therapyworks FIT-4 approach — Mobility, Strength and Control — so your rehabilitation has progressive, measurable goals.

I’m Menna Grace Hill, a chiropractor registered with the General Chiropractic Council (GCC 06413). I provide chiropractic care at Therapyworks Llantwit Major.

Menna provides chiropractic assessment and care for spinal, joint and muscle problems. Her detailed clinical interests will be published here once approved.

Every patient begins with a thorough assessment so that treatment can be tailored to the individual. Menna’s full personal philosophy and treatment approach will be published here once approved.

Adam Brown is a Senior Physiotherapist and Chartered Physiotherapist (MCSP). He has extensive experience in sports physiotherapy, including within professional rugby and football environments.

• Sports physiotherapy
• Manual therapy
• Rehabilitation

Adam’s approach combines hands-on manual therapy with structured rehabilitation, tailored to each patient’s goals — from returning to sport to everyday movement. His full personal philosophy will be published here once approved.