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Sports Medicine

Fed up of niggling injuries that stop you performing at your best? Let us get you back on track. We combine the latest orthopaedic, physical therapy, nutrition and exercise science to help you reach your performance goals.

Hywel Griffiths, Physiotherapist at Therapyworks

What Can We Help You With?

  • Sports injury assessment and rehabilitation — acute and persistent injuries
  • Exercise testing and biomechanical analysis — how you move and perform
  • Return-to-sport planning — structured, criteria-based progressions
  • Performance support — mobility, strength and conditioning guidance for active people

How We Assess

We focus on identifying the underlying causes of your problem and developing an appropriate treatment and rehabilitation plan, using our “3D approach” — not just treating your symptoms. Assessment draws on sport- and individual-specific screening: mobility, strength, control, balance and agility.

How We Treat

Available now

  • Sports injury assessment and rehabilitation programmes
  • Exercise testing and biomechanical analysis
  • Individual mobility, strength and control plans

In development — ask us for the latest position

  • Running analysis service
  • Infrared thermography
  • Formal return-to-sport testing programme

Concussion management

Where a concussion is suspected, assessment and management follow current recognised guidance. Return-to-sport decisions are made conservatively by a qualified clinician using graduated, criteria-based protocols — never on fixed timescales — and we ensure appropriate signposting and medical follow-up where required.

FIT-4 Rehabilitation

Rehabilitation follows the FIT-4 pillars — Mobility, Strength and Control — so your return to sport is built on measurable progress. Neck symptoms holding you back? Start with our free online neck check.

Take the Free Neck Check Quiz Take the Free Neck Check Quiz

Meet Your Clinician

Hywel Griffiths

Hywel founded Therapyworks in 1995 and brings more than 30 years of clinical experience across the NHS, professional and international rugby and football — including performance sports medicine services to elite and international teams and athletes.

HCPC PH49335 · CSP 55288

Sports Physiotherapy in Newport — Adam Brown

Adam Brown provides sports physiotherapy at our Newport clinic. Newport appointments for sports physiotherapy are arranged by telephone on 07890 359604 — please call to discuss your injury and book a time.

CALL NEWPORT: 07890 359604 CALL NEWPORT: 07890 359604

Book an Appointment

Sports medicine appointments are currently arranged by contacting us while online booking for this service is confirmed.

Contact Us Contact Us

Prefer to talk? Call 01446 794166.