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Osteopathy

Osteopathy is a manual therapy approach based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

What Can We Help You With?

  • Chronic lower back pain
  • Neck pain — including stiffness and tension-type complaints
  • Shoulder pain
  • Ongoing aches and pains affecting daily life and activity

Osteopathy looks at the body as one whole organism and makes sure all areas receive the attention and treatment needed.

How We Assess — The Therapyworks 3D Approach

Our 3D Approach is designed to help us understand the factors contributing to your problem, rather than simply treating the symptoms.

3D Mobility Screen

How freely you move.

3D Strength Screen

Where strength may be limiting you.

3D Control Screen

How effectively you coordinate and control your movement.

Elis takes a caring, empathetic, whole-person approach — listening attentively, understanding the person behind the pain and building supportive relationships so that care can be truly individualised. We bring these findings together with your clinical history, symptoms and personal goals to develop your individual FIT-4 treatment and rehabilitation plan.

Our commitment is to identify and address the factors limiting your life, helping you look, move and feel better.

How We Treat

Elis uses hands-on manual therapy techniques to promote healing, assist the body's physiological functions in restoring pain-free living, and help in chronic pain management.

Following treatment you can expect an individualised exercise rehabilitation programme that continues to improve your pain-free function.

FIT-4 Rehabilitation

Your care follows the FIT-4 pathway, so progress is measurable and lasting:

  • Assessment — your 3D screens and clinical history identify the factors contributing to your problem.
  • Plan — an individual FIT-4 treatment and rehabilitation plan built around your symptoms and personal goals.
  • Progression — your exercise rehabilitation is progressed as your mobility, strength and control improve.
  • Maintenance — strategies to keep you moving well and protect the progress you have made.

Suffering with neck pain? Start with our free online neck check.

Take the Free Neck Check Quiz Take the Free Neck Check Quiz

Meet Your Clinician

Elis Probert, Osteopath at Therapyworks

Elis Probert, MOst

MOst · Osteopath · GOsC reg. 11113

Elis qualified with a Master of Osteopathy from Swansea University in 2022 and is registered with the General Osteopathic Council.

Clinical interests

  • Chronic lower back pain
  • Neck pain and tension-type complaints
  • Shoulder pain
  • Chronic pain management and exercise rehabilitation

Location: Therapyworks Llantwit Major

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Ready to Book?

Online booking is now open for osteopathy — book an Initial Assessment with Elis Probert and choose a time that suits you in our live booking calendar.

Prefer to talk? Call us on 01446 794166 or send us a message via our contact page to arrange an osteopathy appointment.

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